About this Class

Reflexology is a natural non-invasive focused pressure technique usually done on the feet. The benefits of reflexology are deep relaxation and removal of stress, enhanced circulation, the return of the body to a 'rest and digest' state and it is complementary with all other healing modalities. New clients will be asked to fill out a medical questionnaire. If having foot reflexology, you will be asked to remove socks and sit in a sturdy zero-gravity chair. The sessions are 30-45 minutes long. Treat your feet with the care they deserve! Contact the Centre to register: 519 332 0656.